anti aging routine
Understanding Hydration vs. Moisture: A Guide to Skin Health
Keeping your skin glowing and healthy goes beyond surface level care. Its about understanding the delicate balance between hydration and moisture. ...
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hand creme
The Benefits of Using a Hand Crème
A common misperception that my patients have is thinking that the daily use of a hand crème isn’t vital to your skin health. Using a body lotion or...
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essential oils
Skincare Benefits of Essential Oils
One of the primary responsibilities of your skin is to act as barrier for your internal organs and muscles. It’s important to have a daily skin rou...
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cleanser
Why is a Daily Skin Care Regimen Important?
I frequently get asked by my patients’ if a daily skin care regimen is important. The simple answer is it’s one of the most important things tha...
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skin care
Sun Safety Tips
Sunlight can cause serious damage. It has two types of dangerous ultraviolet rays. Ultraviolet A (UVA) rays and Ultraviolet B (UVB) rays. Exposure ...
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anti aging
How Ultraviolet Exposure Ages the Skin
Aging is due to ultraviolet (UV) exposure emitted by the sun or indoor tanning beds. Wearing of sun screens daily and the avoidance of tanning boot...
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acne
Basics of Skin Care
Acne: 1. Avoid fried and fatty foods 2. daily probiotic yogurt 3. Substitute almond butter for peanut butter 4. Avoid whole milk products and s...
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